Goodbye Fitness
Track your benchmarks. Own your progress.

Log Activity

No benchmark needed. Just move.

Walk Any pace

Get outside. Track your time and distance.

Dog Walk Good boy

You and the pup. Every walk counts.

Run Any distance

Easy jog or tempo run. Just log it.

Ride Road or MTB

Pedal for any distance, any terrain.

Workout Anything

Bodyweight, gym, yoga, whatever you did.

Benchmark

Optional. Test yourself when you're ready.

The Garage Test 12 min AMRAP

As many rounds as possible. No equipment needed.

1 10 Burpees
2 20 Air Squats
3 10 Pushups
4 20 Lunges (10 each)
5 10 Mountain Climbers
Cooper Test 12 min run

Run as far as possible in 12 minutes. Estimates VO2max.

Cycling Benchmark Timed route

Road or MTB. Pick your route, record your time. Compare each attempt.

Fitness Journal

No entries yet.

Take a fitness test or log a workout to start your journal.

Results

Everything you've logged

Nothing logged yet.

Log a walk or complete a benchmark to get started.

Training

Recent activity from Apple Health & Strava

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Apple Health
Not connected
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Strava
Not connected

Connect Apple Health or Strava to see your training log.

We'll compare your daily training against your benchmark scores.

Profile

Your info for scoring benchmarks

Identity
@
Your unique handle for leaderboards and sharing
Body
Dog Profile

For tracking dog walks. We'll tailor walk suggestions to your pup.

Location
Used to recommend nearby parks, trails, and running routes
Daily Motivation
Get a daily text with your streak, next benchmark reminder, and a push to train